Posted in Health and Fitness



Each year we venture to Columbus Ohio to bask in the testosterone bath which is the Arnold Schwarzenegger Fitness Expo. Each year we travel to this health and fitness Mecca to learn about new trends in fitness, exercise and health supplements. In addition, we get to enjoy the great people who also attend this event, ranging from normal health enthusiasts to giant meathead freaks to air brushed fitness models.

Every year I come home with a booty of shirts, literature, and of course supplement samples. With that being said, I will report each supplement, how it makes me feel, and the perceived effectiveness of the supplement.

Starting with…


VPX Zero Impact Meal Bar – Pumpkin Supreme

It’s candy, really tasty candy, it’s pumpkin, it’s fudge, it’s delicious. With 30 grams of protein, it can be a great meal replacement if your on the go. The biggest issue is the fact that I can eat 20 of them. I would buy more, awesome product. On for 2.99 each or 25.85 per box.



Instructional Designer, teacher and sociologist.

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