Posted in arnoldfest, arnoldfest2016, Culture, Health and Fitness, supplements

Suplement Sample Test – Ion

After the 2016 Arnold Fest I received this text message from my friend who attended with me.   So of course, this was moved to the top of my supplement test list.

PERFORMIX ION 

Warning, if this is in your stash from this year’s Arnold Fest, please note, there are two servings.

With that being said, I used it twice, for my leg day on Wednesday, and back day on Friday.  I don’t think I felt the same kick as my friend, I felt a mild boost before both workouts.  I feel that there was an also kick of endurance as I continued with my workout.  The product description on bodybuilding.com states:

PERFORMIX ION embodies the PERFORMIX promise. ION uses the most advanced Multi-Phase Bead nutrient delivery system, precision engineered with ballistic Terra Intelligent Beads to disperse hard hitting ingredients in stages throughout your workout. Unlike any other pre-workout, ION releases a 2nd wave during your workout with a flood of additional anti-catabolic and metabolic energy stimulants to push you through. This innovative multi-phase system is designed to get you started, keep you going and finish strong when all others fail.*

Which is how a marketing team would write my review in their attempt to sell this product.  I would like to try a whole container to see if these continues after a few weeks.

I feel that all pre-workout supplements feel great at first and then we simply become immune to the effects of the new latest and greatest ingredient.   I did like the small servings, which you get 45 in a container, with an option of four flavors.  But with a regular price of $69, and a current sale price of $59, this stuff better work.

We’ll see what pre-workout wins my love this year.  Back to my pile of supplement samples.

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Posted in arnoldfest, arnoldfest2016, Culture, Health and Fitness, Marmoset, supplements

Arnold fest 2016

Yet another Arnold fest, and another stash of supplement samples, as always, I will attempt to share my opinion about each sample via this blog.

Pretty nice stash, we went on a Sunday this year, which helped with the crowd issues this made the experience much more pleasant.  There were still many annoyances like people with babies in carriers and people with oversized backpacks.  Not to mention the little guys showing off their new “muscles,” with the best in bodybuilding and powerlifting in the room is silly – put a shirt on!

Best Vender Booths 

I’ve received millions of shirts before at Arnold Fest, never socks, I really love my MusclePharm socks and shaker bottle.

  I liked that bodyfortress    used the sign in process to test their product using one of the biggest R&D labs you can find, giving us two flavors of protein – Peanutbutter and Jelly vs. Mango Habanero (which was fantastic) to choose from having the testers vote for their favorite.  The also gave us weight belt key chains and “swole mate” tee shirts for you and a friend.

But overall, the best booth was Optimum Nutrition  which gave away tons of Gold Standard and Isolate protein packets, pre workout samples, BCAA samples, and a t-shirt, I was tempted to go back through again.

Sample Review: 

VPX Redline 7 hour shots are usually the first things I try.  I love them, I made sure to wait for the morning because I know how powerful these things are.  Always a great pick-me-up provides endless energy.  This specific energy shot caught my attention because there was no added color.

I paired the Optimum Nutrition Protein Water with my morning energy shot.  On face value seems like like a good idea, easy to drink, people who have issue with whey can take this product without issue, and an easy source of 20 grams of protein and 4.5 BCAAs.  But with any non-whey protein isolate, the odd, tongue numbing aftertaste is there.  These are okay sometimes, but by no means would this replace my whey protein on a daily basis.

 

Posted in Culture, education, Health and Fitness, Marmoset, sociology

Supplement “Guinea” Pig

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Once a week, my co-worker Aaron and I, work out heavy, so I felt that this is the opportunity to do the Vpx stack along with a random protein shake, in this case a monster milk. I did cut out using friction with all of this in fear of a heart attack.

I will use the same stack next week and see the gains from week to week. But, the first week using this supplement stack made me feel jittery, but it was nicely counterbalance with the complex carb supplement. Next week I will mix the carbonox and the power shock.

We’ve been exercising this way for more than a month now, so any net gains I’m sure come from work and dedication, but the supplements provide a nice kick in terms of energy, motivation, and a little placebo effect, any advantage helps really.

You can find information on these supplements at bodybuilding.com

Posted in Health and Fitness

Supplements

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Each year we venture to Columbus Ohio to bask in the testosterone bath which is the Arnold Schwarzenegger Fitness Expo. Each year we travel to this health and fitness Mecca to learn about new trends in fitness, exercise and health supplements. In addition, we get to enjoy the great people who also attend this event, ranging from normal health enthusiasts to giant meathead freaks to air brushed fitness models.

Every year I come home with a booty of shirts, literature, and of course supplement samples. With that being said, I will report each supplement, how it makes me feel, and the perceived effectiveness of the supplement.

Starting with…

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VPX Zero Impact Meal Bar – Pumpkin Supreme

It’s candy, really tasty candy, it’s pumpkin, it’s fudge, it’s delicious. With 30 grams of protein, it can be a great meal replacement if your on the go. The biggest issue is the fact that I can eat 20 of them. I would buy more, awesome product. On bodybuilding.com for 2.99 each or 25.85 per box.